Managing Anxiety is Topic of February Well-being Webinar


Wellness

The 2017 Healthy Spirit program is offering employees an opportunity to view monthly webinars on well-being, which will earn employees a $25 health account contribution for each webinar watched.

The January webinar was on the importance of sleep, and beginning Feb. 3, 2017 a second webinar will launch on anxiety disorders. Anxiety disorders are common, serious mental disorders many people face today. The webinar will cover what it is, the risk factors and symptoms, and some of the therapies and treatments available for anxiety.

Look for a webinar on depression to launch March 3. All three webinars are available to watch and earn your $25 until Nov. 30, 2017.

Click here for a webinar flier with more information about the topics and linking to the webinars.