Wellness

Weight Watchers Offering Webinars

Weight Watchers Offering Webinars

With spring coming, is it time to make a change in your life? Weight Watchers is offering upcoming webinars to help you meet your healthy living goals.

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March Well-Being Webinar Topic is Depression

March Well-Being Webinar Topic is Depression

The monthly wellness webinar topic for March will be Depression: Understanding the Facts. Each webinar watched earns employees a $25 health account contribution. All the monthly webinars will be available until November to earn the contribution. Watch for the next webinar starting in April.

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Just Imagine the Places You Can Go: Getting to Know Your Wellness Website

Just Imagine the Places You Can Go: Getting to Know Your Wellness Website

Log on to the Healthy Spirit wellness website, and you’ll see many options to get started with your 2017 program.

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Winter Issue of ‘One Health’ Now Available

Winter Issue of ‘One Health’ Now Available

Read KentuckyOne Health's community magazine focusing on wellness, healing and hope. The current edition features articles related to reviewing your insurance plan, heart failure treatment, weight-loss surgery, healing with dignity, improving access to lifesaving drugs and more.

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Managing Anxiety is Topic of February Well-being Webinar

Managing Anxiety is Topic of February Well-being Webinar

The 2017 Healthy Spirit program is offering employees an opportunity to view monthly webinars on well-being. February's topic is managing anxiety. Both this topic and January's sleep webinar are available now through Nov. 30 and will earn employees a $25 health account contribution for viewing.

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